Weigh In record (no journal entry) for 19 April 2024
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 63.00g | Prot: 96.25g | Carbs: 125.75g.
Breakfast: Тысяча Озер Сыр Утренний в Нарезке, Черкизово Сервелетти, Окей Чиабатта. Lunch: Ашан Яблоко Ред Чиф, Банан, Exponenta Дыня Канталупа. Snacks/Other: Gorilla Energy Drink Mango Coconut. more...
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steady weight
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Alexey.Kokin's Weight History
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