Weigh In record (no journal entry) for 19 April 2024
|
86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 63.00g | Prot: 96.25g | Carbs: 125.75g.
Breakfast: Тысяча Озер Сыр Утренний в Нарезке, Черкизово Сервелетти, Окей Чиабатта. Lunch: Ашан Яблоко Ред Чиф, Банан, Exponenta Дыня Канталупа. Snacks/Other: Gorilla Energy Drink Mango Coconut. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexey.Kokin's Weight History
|