Weigh In record (no journal entry) for 21 April 2024
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86.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 80.84g | Prot: 67.29g | Carbs: 246.01g.
Breakfast: Batavo Iogurte Pense Zero Ameixa, Banana Nanica, Mel, Cappuccino, Farelo de Aveia. Lunch: Legumes Cozidos, Azeite de Oliva. Dinner: Azeite de Oliva, Sopa de Feijão. Snacks/Other: Ahmad Tea Darjeeling, Twinings Chá English Breakfast, Lider Leite de Aveia, Homemade Geleia de Pimenta, Queijo Brie, Abacaxi. more...
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Losing 0.4 kg a Week
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Angela Soncini's Weight History
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