Weigh In record (no journal entry) for 21 April 2024
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131.3 kg
Lost so far: 3.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 3.80g | Prot: 47.40g | Carbs: 9.20g.
Breakfast: Дома Куриный Бульон из Грудки. Second Breakfast: Life Protein Протеиновый Коктейль. Lunch: Дома Куриный Бульон из Грудки. Afternoon Tea: Рич Сок Томатный . more...
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Losing 1.5 kg a Week
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