Weigh In record (no journal entry) for 21 April 2024
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67.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 24.89g | Prot: 40.69g | Carbs: 118.54g.
Breakfast: Tulum Peyniri, Haşlanmış Yumurta, Susamlı Simit, Siyah Zeytin, Patlıcan Salatası. Dinner: Susamlı Simit. Snacks/Other: Danone Activia Ananas. more...
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steady weight
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