Weigh In record (no journal entry) for 21 April 2024
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46.2 kg
Lost so far: 3.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 49.48g | Prot: 38.30g | Carbs: 128.09g.
Breakfast: Dardanel Somon Teriyaki Onigiri. Dinner: Kuşbaşılı Pide. Snacks/Other: Yaş Pasta, Magnolia. more...
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Losing 0.7 kg a Week
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