Ольга С.'s Journal, 21 Jun 15

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Weigh In record (no journal entry) for 21 June 2015

69.4 kg Lost so far: 20.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2015:

802 kcal

Fat: 41.39g | Prot: 42.23g | Carbs: 67.37g. Breakfast: Великолукский Мясокомбинат Ветчина Домашняя, Хлебцы Молодцы Хлебцы Молодцы Ржаные, Зеленый Чай. Lunch: Говядина Отварная. Dinner: Бисквитный Двор Пирожное Фирменное. Snacks/Other: Яблоко Зеленое. more...

1734 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Ольга С.'s Weight History

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Ольга С.'s Journal, 21 Jun 15

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Ольга С.'s Weight History