Weigh In record (no journal entry) for 21 April 2024
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 74.01g | Prot: 114.81g | Carbs: 254.49g.
Breakfast: Roshen Чёрный Шоколад Brut, Простоквашино Сливки 10%, Valio Protein Mousse, Dr. Oetker Pizza Guseppe. Dinner: Almette Puszysty Serek Twarogowy Śmietankowy, Dijo Tortilla Wraps, Чумак Сацебели, Куриное Филе, Сыр, Яблоко. Snacks/Other: Яблоко. more...
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Gaining 7.7 kg a Week
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MariaS47's Weight History
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