maikki49's Journal, 21 Jun 15

Weigh In record (no journal entry) for 21 June 2015
93.3 kg Lost so far: 13.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2015:
839 kcal Fat: 38.18g | Prot: 30.61g | Carbs: 87.39g.   Breakfast: Rainbow Neljän Viljan Puuro, Maitokahvi. Lunch: Munakas tai Munakokkeli Juuston ja Kinkun tai Pekonin kanssa. Dinner: Mama Porsaanlihanmakuinen Nuudeli. Snacks/Other: Kuorrutettu Kanelipulla, Lapin Liha Kotasavu Metvursti, Vaasan Koulunäkki. more...
Losing 1.2 kg a Week

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maikki49's Weight History


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