Weigh In record (no journal entry) for 21 April 2024
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117 kg
Lost so far: 0.6 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 45.47g | Prot: 98.75g | Carbs: 147.12g.
Breakfast: Pão de Forma, Walmart Queijo Mussarela, Vigor Requeijão Cremoso Light. Lunch: Peito de Frango, Lacta Bombom Sonho de Valsa, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Chokito Chokito (21g), Friboi Contra Filé, Arroz Branco (Cozido). Snacks/Other: Pão de Forma, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Vigor Requeijão Cremoso Light. more...
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Losing 0.2 kg a Week
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NovaCila's Weight History
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