Weigh In record (no journal entry) for 21 April 2024
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78 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 40.40g | Prot: 58.40g | Carbs: 129.81g.
Breakfast: Abacate, Banana Nanica, Manga Palmer. Lunch: Nacho Loco Mini Taco Carne Desfiada Com Queijo, Macarrão com Carne Moída, Guioza. Afternoon Tea: Pitaya, Caqui, Melitta Café sem Açúcar . Dinner: Macarrão com Carne Moída, Carne de Vaca Moída (95% Magro / 5% Gordo), Pimentão Amarelo, Pimentão Vermelho. Snacks/Other: Lacta Chocolate Laka Oreo. more...
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Gaining 0.1 kg a Week
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Andrea Fangel's Weight History
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