Weigh In record (no journal entry) for 10 July 2023
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 44.81g | Prot: 115.39g | Carbs: 58.18g.
Breakfast: Yumurta. Lunch: Salatalık (Soyulmuş), Indomie Acı ve Baharatlı Hazır Noodle, Tavuk Göğsü (Derisi Yenmeden). Dinner: Tavuk Göğsü (Derisi Yenmeden), Dardanel Ton Klasik, Domatesler, Marul. more...
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Gaining 0.1 kg a Week
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yaseminflower's Weight History
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