Weigh In record (no journal entry) for 21 April 2024
|
59.8 kg
Lost so far: 8.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 29.75g | Prot: 49.63g | Carbs: 72.49g.
Breakfast: Kaşarlı Tost, Sütaş Süt, Nescafe 2'Si 1 Arada. Lunch: Beyaz Ekmek, Kabak, Wawa İri Parçalı Ton Balığı. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dupdypydl's Weight History
|