Weigh In record (no journal entry) for 21 April 2024
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 89.28g | Prot: 68.99g | Carbs: 115.44g.
Breakfast: Zucker, RUF Puddingpulver Vanille, Rhabarber, Tomaten, Gut & Günstig Eismeer Garnelen, Rapsöl, Rührei. Lunch: Erdbeertorte. Dinner: Rote Zwiebeln, Olivenöl, Rote Paprika, Schafskäse. more...
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Losing 0.3 kg a Week
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Lieschen2022's Weight History
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