Weigh In record (no journal entry) for 21 April 2024
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87.3 kg
Lost so far: 16.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 36.41g | Prot: 73.94g | Carbs: 159.12g.
Breakfast: Oatly Hafer Barista Edition, DM Sportness Eiweiß 90 Shake Schoko, Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition. Lunch: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), Alnatura Dreiviertelfett Margarine, Harry Vollkornbrot, Billie Green Vegane Salami mit Pfeffer. Dinner: Edeka Suppengemüse, Maggi Ravioli Gemüse. more...
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2130 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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_Feline_'s Weight History
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