elvedan's Journal, 21 Apr 24

Weigh In record (no journal entry) for 21 April 2024
65.5 kg Lost so far: 39.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:
1332 kcal Fat: 58.05g | Prot: 50.11g | Carbs: 159.11g.   Breakfast: Bros Bros Mini, LU Tuc Bacon, Cornetto Classico (60g). Lunch: Skittles Skittles, Соєвий соус, Lidl Gerookte Zalm, Крабові Палички, Білий рис, Philadelphia Naturel Light, AH Avocado, Огірок (з шкіркою). more...
Losing 0.2 kg a Week

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elvedan's Weight History


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