Weigh In record (no journal entry) for 21 April 2024
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69.7 kg
Lost so far: 19.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 24.63g | Prot: 23.05g | Carbs: 439.34g.
Breakfast: Бековский Лукум с Клюквой, Dr. Korner Хлебцы с Кориандром и Тмином, Хохланд Творожный Сыр, Самарский Бкк Хлеб Фитнес, Вареное Яйцо. Lunch: Бековский Лукум. more...
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steady weight
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annyshka_sh's Weight History
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