Weigh In record (no journal entry) for 21 April 2024
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68.1 kg
Lost so far: 9.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 34.58g | Prot: 30.55g | Carbs: 49.74g.
Breakfast: Maxi Ribarnica Копченый Тунец, Арбуз, Вареное Яйцо, Kplus Gauda, Nescafe Dolce Gusto Cortado Espresso Macchiato. Lunch: Pepsi Pepsi Max, Виктория Гирос с Курицей. Dinner: Клубника, Burg Schoneck Sekt Trocken. Snacks/Other: Metro Chef Кокосовое Молоко, Metro Chef Замороженная Клубника. more...
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Losing 2.1 kg a Week
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DustyCo0kie's Weight History
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