Weigh In record (no journal entry) for 21 April 2024
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92 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3357 kcal
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Fat: 117.78g | Prot: 154.63g | Carbs: 409.81g.
Breakfast: Erdbeersosse, American Style New York Cookie Cheesecake, Dr. Oetker Haselnuss Krokant, Erdnussbutter, Eierwaffeln, Snickers Mini Snickers, Banane, Milka Weiße Schokolade, Lindt Lindor Kugeln. Lunch: Edeka My Veggie Natur, Alpro Plant Protein, Gut & Günstig Haferflocken, Banane, Alesto Mandeln Geröstet & Gesalzen, Nutri Plus Marzipan 3K Protein. Dinner: Rucola, Bio-Zentrale Soja-Geschnetzeltes, Gut & Günstig Salsa Sauce, Gut & Günstig Kichererbsen Naturell, Edeka Basmati-Reis. more...
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Gaining 0.9 kg a Week
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Frommaplestreet's Weight History
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