Weigh In record (no journal entry) for 21 April 2024
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63.4 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 107.82g | Prot: 154.44g | Carbs: 205.65g.
Dinner: Magnum Mini Classic, Nesquik Kakao, Haribo Lakritz Schnecken, Moser Roth Edel Bitter 85% Kakao, Klebreis, Brokkoli, REWE Porree, ASIA Grüne Curry Paste, Olivenöl, Kokosmilch, REWE Beste Wahl Alaska Seelachsfilets, Purland Schweinerückensteak. more...
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Losing 0.7 kg a Week
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carbo_holic's Weight History
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