Weigh In record (no journal entry) for 21 April 2024
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69 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 30.83g | Prot: 67.97g | Carbs: 133.24g.
Breakfast: Dulano Rindersalami, Kaffee, Milbona Milch 1,5% Laktosefrei, Lidl Kürbiskernbrot. Lunch: Roßschlachterei Hobbold KG Pferdesauerbraten, Gut & Günstig Kartoffel Knödel Halb & Halb. more...
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Gaining 4.2 kg a Week
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C.Schelli's Weight History
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