Weigh In record (no journal entry) for 21 April 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 38.81g | Prot: 55.73g | Carbs: 159.93g.
Breakfast: Clémentines, Thé Vert, Delisse Yaourt au Lait de Brebis, Fraises, Primeur Banane . Lunch: Café Expresso, Muffin Ordinaire, Patate Douce, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Primeur Banane , Clémentines, Fraises, Delisse Yaourt au Lait de Brebis, Marie Blachère Pain Complet, Perrier Perrier Citron, Salade Verte, Patate Douce, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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Gaining 0.1 kg a Week
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