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Eno Mai
Journal
20 Jun 15
Eno Mai's Journal, 20 Jun 15
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Weigh In record (no journal entry) for 20 June 2015
104 kg
Lost so far:
0 kg
.
Still to go:
37 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2015:
1783 kcal
Fat: 64.57g | Prot: 73.50g | Carbs: 227.52g.
Breakfast:
Butter, Herta Finesse Putenbrust, Aldi Toastbrötchen Weizen.
Lunch:
Orangen, Naturjoghurt.
Dinner:
Giacomo Bombay Lassi Mango, ASIA Chicken Tikka Masala.
Snacks/Other:
Lindt Creola, Vollmilch, Äpfel.
more...
2643 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Eno Mai's Weight History
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