Weigh In record (no journal entry) for 20 June 2015
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71.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 37.41g | Prot: 34.00g | Carbs: 161.83g.
Breakfast: Tatlı Kiraz, Şeftali, Çilek, Pınar Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Salatalık (Kabuklu), Domatesler, Tatlı Kırmızı Biber, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Hurma, Zeytinyağı, Siyah Zeytin, Yeşil Mercimek Yemeği, Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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denizkızı88's Weight History
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