Weigh In record (no journal entry) for 21 April 2024
|
61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 65.68g | Prot: 92.43g | Carbs: 163.68g.
Breakfast: Milch 1,5%, Wehle Collagen, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Gekochtes Ei, Kürbiskernbrötchen. Lunch: Butterbohnen, Lammbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Dr. Oetker La Mia Pinsa Rucola, Tomaten, Mozzarella & Pecorino. Snacks/Other: Reber Mozartkugel, Aldi Vanilleeis. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|