Weigh In record (no journal entry) for 21 April 2024
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 29.63g | Prot: 19.24g | Carbs: 51.32g.
Breakfast: Шоколадница Торт Вафельный, Кофе, Огурец, Паштет из Куриной Печени, Круассан. more...
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Gaining 0.1 kg a Week
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