Weigh In record (no journal entry) for 21 April 2024
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134.2 kg
Lost so far: 10.2 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 26.38g | Prot: 22.73g | Carbs: 15.78g.
Breakfast: Snaq Fabriq Qwikler, Светаево Молоко 3,2%, Самокат Паштет из Мяса Индейки с Шампиньонами и Прованскими Травами, Самокат Хлеб Деревенский, Яйцо (Целое), Зеленая Линия Масло Гхи. more...
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Losing 1.4 kg a Week
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