Weigh In record (no journal entry) for 21 April 2024
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53.5 kg
Lost so far: 0.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 6.60g | Prot: 13.55g | Carbs: 59.45g.
Breakfast: Геркулес Овсяные Хлопья, Кофемания Капучино на Кокосовом Молоке, ВкусВилл Мусс Творожный с Шоколадом. more...
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Losing 0.1 kg a Week
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Lubkovas's Weight History
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