Weigh In record (no journal entry) for 21 April 2024
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55.1 kg
Lost so far: 18.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 34.76g | Prot: 82.39g | Carbs: 42.03g.
Breakfast: Satu Porsi Sayur Campur Tumis, Bellywell Ayam Suwir Balado, Fried Batter Dipped Banana. Lunch: Roasted Unsalted Peanuts, Selera Kembang Tahu Kering. Dinner: Cooked Egg White. more...
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Losing 0.4 kg a Week
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erina malik's Weight History
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