Weigh In record (no journal entry) for 21 April 2024
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 10.56g | Prot: 46.90g | Carbs: 42.29g.
Breakfast: Maçã, Melão. Lunch: Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Gym Chef Berinjela Grelhada, Costela Bovina, Seara Peito de Frango Desfiado, Chuchu Cozido, Filé de Frango Grelhado. Snacks/Other: Abacaxi. more...
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steady weight
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taarrudinha's Weight History
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