Weigh In record (no journal entry) for 21 April 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 5.20g | Prot: 8.21g | Carbs: 23.99g.
Lunch: Вареное Яйцо, Магнит Картошка, Селяночка Мука Кукурузная. more...
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Losing 2.1 kg a Week
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