Weigh In record (no journal entry) for 21 April 2024
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 66.78g | Prot: 37.99g | Carbs: 17.52g.
Breakfast: 로이스 포테이토칩 초콜릿. Lunch: 삼겹살구이. Dinner: 피코크 후라이드 순살 치킨. more...
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Losing 2.1 kg a Week
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