Weigh In record (no journal entry) for 20 April 2024
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69.9 kg
Lost so far: 17.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 45.12g | Prot: 99.49g | Carbs: 35.99g.
Breakfast: Ovo Frito, Catupiry Pão de Queijo Recheado com Catupiry, Queijo Mozzarella, Dux Whey Protein Isolado Cookies . Lunch: Abobrinha Cozida, Vapza Peito de Frango Desfiado Cozido, Tomates, Chuchu Cozido, Batata Inglesa Cozida. Dinner: Queijo Mozzarella, Cenouras, Abobrinha Cozida, Vapza Peito de Frango Desfiado Cozido, Tomates. Snacks/Other: Catupiry Pão de Queijo Recheado com Catupiry. more...
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Losing 0.4 kg a Week
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Paula Giselle M.'s Weight History
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