love230925's Journal, 21 Apr 24

Weigh In record (no journal entry) for 21 April 2024
61 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:
862 kcal Fat: 26.28g | Prot: 46.07g | Carbs: 120.19g.   Breakfast: 아이스 아메리카노, 아메리카노. Lunch: 매일 아몬드 브리즈 언스위트, 케일, 사과, 매일유업 매일 두유 99.89. Dinner: 올반 소불고기, 동원 쎈쿡 100% 현미밥, 깻잎나물, 취나물무침. more...
1354 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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love230925's Weight History


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