yavrukedy's Journal, 24 Feb 24

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Weigh In record (no journal entry) for 24 February 2024

88 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:

1223 kcal

Fat: 53.79g | Prot: 45.96g | Carbs: 135.80g. Breakfast: Sıcak Suda Pişirilmiş Yumurta, Nimet Karabuğdaylı Çavdarlı Ekmek, Menemen. Dinner: Tereyağlı Pirinç Pilavı, Kavurma. Snacks/Other: Nimet Ayçekirdekli Galeta, Nescafe İkisi Bir Arada, Koska Kakaolu Tahin Helva, Waffle. more...

624 kcal

Exercise: Günlük Aktivite🏌🏼‍♀️ - 1 hour, Sleeping - 7 hours, Samsung Health - 16 hours. more...

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yavrukedy's Journal, 24 Feb 24

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yavrukedy's Weight History