Weigh In record (no journal entry) for 13 July 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 33.50g | Prot: 90.44g | Carbs: 147.58g.
Breakfast: Susu Coklat Panas. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Pizza dengan Daging. Snacks/Other: Jambu Air, Jambu Air. more...
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Jekacute's Weight History
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