adja da samuka's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
68 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
339 kcal Fat: 16.32g | Prot: 3.58g | Carbs: 47.11g.   Breakfast: Bolo de Cenoura com Cobertura de Chocolate. more...
Losing 0.5 kg a Week

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adja da samuka's Weight History


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