Weigh In record (no journal entry) for 20 April 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 56.16g | Prot: 109.41g | Carbs: 185.83g.
Breakfast: Aguacate, Espaguetis, Lala Leche Orgánica Deslactosada, Jitomate, Marina Azul Atún Bajo en Sodio , Huevo. Lunch: Zanahoria, Espaguetis, Pescado Blanco (Cocido). Dinner: Yoplait Yogurt Griego sin Azúcar. Snacks/Other: Galletas de Azúcar (Incluye Vainilla), Melón , Manzana Golden, Kirkland Signature Nueces Mixtas sin Sal. more...
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Gaining 0.1 kg a Week
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