modofocoativado's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
88.4 kg Lost so far: 5.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
1343 kcal Fat: 70.48g | Prot: 43.48g | Carbs: 148.26g.   Lunch: Brownie, Cenouras Cozidas, Peito de Frango, Batata Inglesa, Repolho, Hemmer Pepinos Rodelas Agridoce em Conserva, La Vita Abóbora Seca, Alface. Dinner: Catupiry Tortinha de Frango com Catupiry. Snacks/Other: Hortifruti Manga Tommy. more...
Losing 0.9 kg a Week

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modofocoativado's Weight History


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