Weigh In record (no journal entry) for 20 April 2024
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65.8 kg
Lost so far: 18.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 45.15g | Prot: 85.28g | Carbs: 45.85g.
Breakfast: Ovo, Hortifruti Mamão Papaia, Piracanjuba Queijo Mussarela. Lunch: Frango Desfiado. Dinner: Pullman Pão Integral 30%, Frango Desfiado. Snacks/Other: Banana Prata, Ovo, Piracanjuba Queijo Mussarela. more...
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Losing 4.2 kg a Week
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kelldgcar's Weight History
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