Alastril's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
69.8 kg Lost so far: 3.7 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
748 kcal Fat: 30.31g | Prot: 29.55g | Carbs: 85.18g.   Breakfast: Жареное Яйцо, Молоко (1% Обезжиренное) , Любятово Подушечки Шоколадные. Lunch: Куриный Суп. more...
1862 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week



     
 

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Alastril's Weight History


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