Weigh In record (no journal entry) for 20 April 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 42.65g | Prot: 24.34g | Carbs: 121.88g.
Breakfast: Мёд, Картофельные Чипсы. Lunch: Нут (Вареный). more...
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Losing 1.2 kg a Week
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Helga13018's Weight History
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