Weigh In record (no journal entry) for 20 April 2024
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56.1 kg
Lost so far: 13.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 74.21g | Prot: 44.56g | Carbs: 194.68g.
Breakfast: Danone Iogurte Corpus Zero, Molico Leite Desnatado em Pó. Dinner: Club Life To Go Espaguete de Cenoura e Abobrinha, Frango (Empanado e Frito), Creme de Milho. Snacks/Other: Cinemark Pipoca Salgada Média, Cinemark Pipoca Doce Média, Nestlé Choco Trio, Mars M&M's Amendoim. more...
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Gaining 2.8 kg a Week
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Millena_03's Weight History
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