Weigh In record (no journal entry) for 20 April 2024
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72.7 kg
Lost so far: 4.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 45.86g | Prot: 71.28g | Carbs: 22.07g.
Lunch: Dux Creatina Monohidratada, Psyllium, Palmito, Pepino (Descascado), Tomates, Ovo Cozido, Sobrecoxa de Frango. more...
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Losing 3.5 kg a Week
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Cleisy2022's Weight History
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