Weigh In record (no journal entry) for 20 June 2015
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50 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 19.04g | Prot: 39.46g | Carbs: 157.74g.
Lunch: Florette Radis, Tomate Cuite, Carrefour Asperges Blanches, Karéléa Galettes au Sarrasin Bio, Taillefine Compote Pomme Rhubarbe, Salade Verte, Pommes (sans Peau). Dinner: Fraises, Poivrons Verts, Thon dans l'Eau (en Conserve), Tomate Cuite, Concombre (Pelé), Trofic Cône Fruits Rouges, Karéléa Petit Beurre, Salade Verte, Rians Faisselle 0%, Gerblé Biscuit Complet au Germe de Ble. more...
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1690 kcal
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Exercise:
Sitting - 8 hours, Sleeping - 10 hours, Standing - 4 hours, Walking (slow) - 3/kph - 2 hours. more...
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Losing 3.5 kg a Week
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Ptitequiche's Weight History
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