Weigh In record (no journal entry) for 20 April 2024
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63.6 kg
Lost so far: 5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 14.60g | Prot: 13.88g | Carbs: 10.24g.
Breakfast: Болгарский Перец, Красные Помидоры, Огурец (с Кожурой), Перекресток Сыр Полутвердый Халлуми, Зеленая Линия Творог 4,5%. more...
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Losing 3.5 kg a Week
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lustinka2001's Weight History
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