|
Pesagem do dia 19/04/2024: 88,2kg
|
88.2 kg
Lost so far: 91.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 68.57g | Prot: 55.02g | Carbs: 213.65g.
Breakfast: Masterfoods Molho para Salada Mostarda e Mel, Pimentão Verde, Pepino (com Casca), Tomates, Maçã. Lunch: Korin Coxinha da Asa, Purê de Batatas (Leite Integral e com Margarina), Baião de Dois. Dinner: Bauducco Biscoito com Gotas Sabor Chocolate, Garoto Serenata de Amor, Grani Amici Bolo de Frutas com Amêndoas . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|