Weigh In record (no journal entry) for 20 April 2024
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47.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 18.30g | Prot: 21.80g | Carbs: 35.02g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Gut & Günstig Mozzarella , Tomaten, Edeka Mini Laugen-Variationen. more...
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Losing 3.2 kg a Week
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