Weigh In record (no journal entry) for 20 April 2024
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78.6 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 152.71g | Prot: 103.39g | Carbs: 80.99g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Granarolo Latte Accadì senza Lattosio e senza Grassi, Balocco Cruschelle Integrali. Lunch: Caseificio Compagnone Ricotta Fresca di Pecora , Olio Extra Vergine di Oliva, Insalata di Pomodori, Tre Mulini Pane Proteico, Mozzarella. Snacks/Other: Conad Piacersi Dessert Cacao. more...
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Losing 0.6 kg a Week
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Galaga69's Weight History
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