Weigh In record (no journal entry) for 20 April 2024
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61.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 35.55g | Prot: 40.41g | Carbs: 95.09g.
Breakfast: Kerem Beyaz Tam Yağlı Taze Peynir, Kepekli Ekmek, Köy Ekmeği, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Çaykur Didi Soğuk Çay Şeftali, Haşlanmış İçli Köfte. more...
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Losing 2.8 kg a Week
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clawdeen_'s Weight History
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