Weigh In record (no journal entry) for 20 April 2024
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52.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 24.42g | Prot: 17.03g | Carbs: 20.21g.
Breakfast: Селянське Масло Сливочное 82%, Метро Авокадо, METRO Chef Сыр Маасдам, Смажене яйце, Хлібодар Хлеб Тостовый, Злагода Молоко 2,5%. more...
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Losing 4.2 kg a Week
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dillydon4ik's Weight History
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